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The Power of Community: Social Wellness as a Key to Thriving in 2025
In today’s fast-paced world, finding balance means more than just working out and eating clean, it also means nurturing your emotional...

CGI Holistic Fitness & Spa
May 292 min read
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Stress Less, Chill More: Cold Plunges for Mental Clarity
Discover the mental clarity and wellness benefits of cold plunges at CGI Holistic Fitness & Spa in Closter, NJ—now with a bathing suit-friendly policy!

CGI Holistic Fitness & Spa
May 132 min read
23
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What is aromatherapy and acupressure? What these services do for your scalp.
The head and scalp, primary stressors on the body and brain, are often neglected. Scalp care allows your hair to grow healthy and strong!

CGI Holistic Fitness & Spa
Jun 2, 20244 min read
33
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Beyond Pampering: Why Facials Benefit Your Skin and Overall Well-Being
Facials are more than just a luxurious spa treatment; they are a holistic approach to skin health and overall well-being.

CGI Holistic Fitness & Spa
May 6, 20242 min read
21
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Improve your Gut Health: How CGI Holistic Fitness & Spa Helps Change Your Lifestyle
CGI Holistic Fitness & Spa offers a variety of health and wellness classes that can help improve your gut health and lifestyle.

CGI Holistic Fitness & Spa
May 3, 20243 min read
34
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Discover Tranquility: How Meditation Can Transform Your Life
The ancient practice of meditation offers a simple yet profound way to reconnect within, reduce stress, and enhance our overall health.

CGI Holistic Fitness & Spa
Feb 26, 20243 min read
82
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Dive into Wellness: Aqua Classes & Swim Serenity
We invite you to immerse yourself in transformative rejuvenation as you explore our invigorating aqua classes and expert swim lessons at CGI

CGI Holistic Fitness & Spa
Feb 17, 20244 min read
115
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