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Orange Flowers
Featured This Month

CELEBRATE FAMILY MONTH!
23% OFF 1-3 MONTH CGI MEMBERSHIP + SPA PACKAGES

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UNLIMITED SWIM, SAUNAS, GYM, & CLASSES + A RELAXING BODY MASSAGE OR REJUVENATING FACIAL

 

Give yourself or your loved one the gift of longevity and inner peace with one to three months of unlimited Korean-inspired saunas, hot/cold tubs, therapy rooms, an ionized heated swimming pool, private gym, and group classes PLUS an 80 minute or 50 minute service at our exclusive CGI Spa.

Gift certificates available!

Purchase by June 16th. Activate by January 1st, 2025.

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Don't miss this chance!

*All prices inclusive of NJ sales tax

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CGI Body & Brain Yoga Tai Chi is proud to host

WOODEN PILLOW

SELF-HEALING TECHNIQUES FOR REALIGNMENT

2 Hour Special Class
Tuesday, May 21st
Time: 5:30PM - 8:30PM
Trainer: Sarah Choi
Registration: $20

A healing tool for migraine relief, better sleep, and more!

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Wooden Pillows have been used in various Asian cultures for centuries to promote spine health, blood flow, better sleep, and relief from headaches and muscle tension. In this class, learn about the connection between spine health, gut health, and overall well-being, along with some basic techniques using the HSP Wooden Pillow, specially designed and manufactured in Korea to give you everyday access to self-adjustments and self-healing acupressure massage.

What to Expect:

  • Relax your neck muscles

  • Promote blood circulation

  • Sleep better through the night

  • Relieve tension headaches

  • Relaxe the body and mind

  • Feel more energized

  • Boost physical vitality

  • Improve digestion 

  • Reduce foot pain and fatigue

  • Create feelings of peace and groundedness

Join us at the CGI Body & Brain Yoga Tai Chi Center to learn more and experience this method for yourself!

Call 201-784-1300 or follow the link below

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NEW WELLNESS SERVICE!

Self-Healing Stretching 

INCREASE
Flexibility | Range of Motion | Circulation

IMPROVE
Performance | Posture| Stability 

TRAINERS: MASTER JAY & MASTER SARAH

Embark on a journey of rejuvenation, flexibility, and self-empowerment. This unique program is meticulously designed to harmonize your body’s energy system, enhance your balance, and promote a profound sense of well-being.

Experience the benefit of Meridian Stretches that open the body’s vital energy pathways and increase flexibility in every part of your body, from the tips of your fingers to the soles of your feet.

Receive personalized home exercises to ensure your journey continues beyond your session. With consistent practice, you’ll notice a remarkable improvement in your range of motion and a newfound freedom in your daily movements.


CALL TO BOOK AT LEAST 24 HRS IN ADVANCE

45 mins ($90) 

60 mins ($120) 

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Certified Instructor Stretching Session
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