Explore our Facility
Fully recharge yourself on a day-to-day basis. Take a pause from your routine and create new habits of self care.
Our all-in-one facility boasts a state of the art pool, gym, locker rooms and saunas, holistic healing center, yoga/meditation/qigong center, group exercise studio, spa, and state-recognized integrative health career school.
We are here to support you in each step of your new journey towards lasting health and wellness.
Our heated 25 yard competition-sized pool is unsurpassed in cleanliness and comfort in Northern Bergen County.
In addition to using the conventional overflow filtration system; we have a super-efficient double pump natural element water ionizer.
Private and semi-private swimming lessons are available for adults and children above the ages of 5.
Our Korean-inspired locker rooms include Hot & Cold (Contrabath) Tubs, Women's Himalayan Pink Salt Sauna, Men's Oxygen Therapy Room, Far-infrared Light Therapy Rooms, and Dry and Steam Saunas.
We provide all the amenities such as complimentary daily lockers, towels, robes, and a wide spectrum of other items to accommodate your needs.
Men & Women have separate saunas and locker rooms.
Our private gym is a comfortable, non-intimidating environment to work out in. Feel at ease to practice mindful exercise and fully let go of the day-to-day stresses of both work and life.
Safety orientations and personal training/health coaching sessions are available with certified trainers.
Taorobics Studio for Group Exercise
Our Taorobics Studio includes a variety of Western-styled classes for toning, weight loss, stress relief, mindfulness, and more.
Current Classes: Pilates, Yoga Flow, Hatha Yoga, Core Power & Flex, Total Body Conditioning, Yogalates, Zumba Gold, Total Body Blast, and Basic/Intermediate Line Dancing.
We also provide Aqua classes in our pool.
Body & Brain
Yoga Tai Chi Center
The national leader in K-Wellness, Body & Brain offers the best in holistic fitness through online and in-studio classes and workshops featuring a blend of korean-based Yoga, Tai Chi, Qigong, Meditation, and Breathwork.
Current Classes: Mind/Body Balance, Energy Core, Tai Chi & Qigong, Core Strengthening, Chair Yoga, BNB Yoga, Intestine/Core, Wooden Pillow, Core Strengthening, Strengthening Qigong, Breathwork & Meditation, Energy Flow, and Self-Healing Qigong.
Holistic Healing Center
With special healing mats, tools, a unique crystal reflexology walking path, and other elements of both ancient and modern design, our Holistic Healing Center provides a warm, relaxing environment to restore and refresh your mind, body, and soul.
Our certified healers have more than 100 years of combined experience; specializing in different modalities. We also have experienced spiritual coaches who guide personal growth and self-development.
At CGI, we strive to provide only the best massage therapy, skincare, and scalp treatments. Our exclusive spa is open by appointment only, to both members, guests, and small groups for private events.
Our massage therapists and estheticians are fully licensed and highly experienced in all areas of their field.
Our spa is equipped with all amenities needed to enhance your relaxation needs. All spa services come with 1 hour of complimentary access to the saunas, hot/cold plunges, and therapy rooms.