
Workshops
Welcome to Your Healing Community

Beginner's Workshop
Experience the basic principles and practices of Body & Brain Yoga Tai Chi which have made it the industry leader in K-Wellness exercises in the United States.
1.5 Hours Workshop
Onsite 2022 Dates TBD
Registration Fee:
$20 for general public*
*FREE for BNB & CGI Members

A Journey of Self Discovery
Create a more fulfilling life by freeing your body and brain from negative habits, beliefs, and patterns. Feel more confidence and ownership in your daily choices.
1 Day Workshop at CGI, New City, or Westchester Body & Brain Yoga Tai Chi Centers in NY & NJ
Registration Fee: $395
Saturday November 12th, 2022 @ New City
Saturday December 3rd, 2022 @ New City
3 Days, 2 Nights Retreat @ Honor’s Haven Retreat & Conference Center in the Catskills Mountains, NY
Registration Fee: According to Room Reservation
November 4th-6th

The Golden Health Principal
Join us in learning about the one principle everyone needs to know in order to create more calmness, clarity, and a lifetime of better health.
“Water Up Fire Down" is a fundamental energy principle for taking care of our health and sense of well-being.
In this workshop, you will experience and learn the tools to: Manage your stress, Balance your emotions, Maintain your focus, Maximize your immunity, Sleep more soundly, and so much more.
2.5 Hours Workshop
Onsite 2022 Dates TBA
Registration Fee:
$75 for general public*
$50 for BNB and CGI Members
