Join us in learning about the one principle everyone needs to know in order to create more calmness, clarity, and a lifetime of better health. 2.5 Hours Workshop Onsite 2022 Dates TBA Registration Fee: $75 for general public* $50 for BNB and CGI Members “Water Up Fire Down" is a fundamental energy principle for taking care of our health and sense of well-being. In this workshop you will experience and learn the tools to: Manage your stress, Balance your emotions, Maintain your focus, Maximize your immunity, Sleep more soundly, and so much more.